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Home | Health and Fitness | Nutrition

45 Articles Found in Nutrition Category.

Diet Facts You Need to Know [ 47]
An imbalanced diet affects our bodies' overall system. Consuming adequate amounts of antidepressant foods and other nutritious vegetables and fruits would ensure us of a well-tuned mental faculty, as well as good physical well-being.
Author:   Marco
Submitted: 2008-11-07
Eat Healthy for Fitter Abs [ 113]
Tips for improving your abs through proper eating
Author:   Bill
Submitted: 2008-03-07
In the Raw: The Health Benefits of Raw Milk [ 121]
Today, there are renewed studies and interest in raw milk as a viable, healthy food. It's beginning to regain its stature as a food of immense benefit - as it originally was. There are many good reasons for taking a new look at raw milk.
Author:   Erin
Submitted: 2008-03-07
Healthy Lifestyles From the High Chair Up Creates Amazing Adults [ 118]
You need to be prepared to play many games in order to have your child laughing while doing the healthy or right thing. But as it becomes habit you get to smile as you child first lectures a friend for their poor diet.
Author:   Derek
Submitted: 2008-03-07
5 Key Benefits of Consuming Protein [ 101]
This article discusses five of the key benefits consuming protein can have on both your health and appearance.
Author:   Tom
Submitted: 2008-03-06
Vegetarianism - Be Healthier And Live Longer [ 132]
This article emphasizes the benefits of a meat-free lifestyle.
Author:   Victor
Submitted: 2008-03-04
The Most Common Dangers In Bulimia [ 97]
Bulimia affects the whole body. But the most obvious effects it has is on the nervous system, mental state, gastro-intestinal, cardio system, kidney, skin, bones and the hormonal system.
Author:   Irina
Submitted: 2008-03-04
The Importance Of A Healthy Diet As We Reach Our Senior Years [ 115]
The body composition of man is always in a dynamic state and hence keeps changing, especially in the old age. This affects the nutritional requirements of the body and hence healthy eating can be a challenge particularly for the elderly.
Author:   Kenneth
Submitted: 2008-03-04
Why Calcium Is So Important? [ 134]
We all know that calcium is good for healthy bones and that growing children need to supplement their daily intake with calcium to obtain strong bones.
Author:   Kenneth
Submitted: 2008-03-04
Do You Know What Your Daily Food Intake Should Be? [ 122]
Whenever we are in doubt about whether we are eating too much, we tend to look for answers on the Internet or with our healthcare providers as to what the ideal intake should be.
Author:   Kenneth
Submitted: 2008-03-03
The Real Health Deal In Drinking Raw Milk [ 96]
Have you ever heard of the many positive health benefits of drinking (non-processed) milk? If not, then you are in for a pleasant and eye-opening surprise.
Author:   Brenda
Submitted: 2008-03-03
Are Your Protein Shakes and Snack Bars Harming You? [ 111]
Discover how to wisely choose protein shakes, meal replacement shakes and snack bars. Not knowing how to properly choose these macronutritionals can harm your health.
Author:   Margaret
Submitted: 2008-03-03
7 Super Foods To Include In Your Diet [ 104]
Whether you are a fan of vegetables and super foods or not it is essential that you include them in your diet. Super foods are packed with nutrients and contain vitamins, minerals, and many other nutrients.
Author:   Darren
Submitted: 2008-03-02
What's Wrong with Just Eating Salmon? [ 124]
Lesson on nutritional values of foods. The difference between farm raised and wild salmon. How to find the best omega-3.
Author:   Garey
Submitted: 2008-03-02
Good Nutrition Boosts The Brain [ 120]
A look at the benefits of good diet to make you feel better.
Author:   Shaun
Submitted: 2008-03-02
   
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