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Home | Health and Fitness | Yoga

149 Articles Found in Yoga Category.

Clever Yoga Tips for Busy People [ 110]
Clever yoga tips to help busy people make progress in their personal yoga practice.
Author:   Anmol
Submitted: 2008-03-03
What Is the Difference Between a CYT-Certified Yoga Teacher and RYT-Registered Yoga Teacher? [ 117]
While there are no set regulations on what level of training is necessary to teach yoga, choosing to pursue teacher certification, demonstrates a commitment to yoga.
Author:   Paul M.
Submitted: 2008-02-29
Universal Principles of Yoga (Part 4) [ 147]
When I think of Karma Yogis, the first that would come to mind is Mohandas Karamchand Gandhi, also known as "Mahatma Gandhi." His model of peaceful resistance for civil rights has been successfully copied since, but most importantly, his actions were for the highest moral reasons.
Author:   Paul M.
Submitted: 2008-02-10
Universal Principles of Yoga (Part 5) [ 133]
Kundalini Yoga: Is unity through awakening psychic nerve force, which indicates the depth of this Yoga style. Kundalini Yoga is sometimes referred to as the "Mother of all Yogas." On the surface Kundalini Yoga might resemble Hatha Yoga, but the emphasis on the subtle body, chakras, mantras, meditation, and Pranayama is presented in a uniquely powerful way.
Author:   Paul M.
Submitted: 2008-02-10
Universal Principles of Yoga (Part 1) [ 132]
Yoga and Yogic philosophy is occasionally misunderstood because some people have not been informed of the universal principles that are not threatening to any belief or disbelief. Yoga requires and in depth explanation.
Author:   Paul M.
Submitted: 2008-02-10
Universal Principles of Yoga (Part 6) [ 137]
It is every Yoga student’s prerogative to choose a style of Yoga or a Guru that fits his or her needs. However, if you ever find a Guru who does not embrace spiritual health, what does that tell you?
Author:   Paul M.
Submitted: 2008-02-10
Teaching Hatha Yoga: Should a Yoga Teacher be a Vegetarian? [ 132]
If you teach Yoga, should you be a vegan? Are dairy foods and eggs okay? What about goats, chicken, or fish? Yes, some Yoga teachers do eat goat, but not beef. Some people still claim that fish feel no pain, but I never heard that from a Yogi.
Author:   Paul M.
Submitted: 2008-02-10
Universal Principles of Yoga (Part 2) [ 137]
There are many styles of Yoga, but let’s look at some of the main Indian Yoga styles and their approach to unity. Many styles of Yoga do use components found in other Yoga styles, so each style has many facets.
Author:   Paul M.
Submitted: 2008-02-10
The Perseverance of Teaching Yoga (Part 2) [ 123]
If I visualize becoming a Yoga teacher without any action, then this is just a "pipe dream." You would be better off to dream in your sleep and take action while you are awake.
Author:   Paul M.
Submitted: 2008-02-09
Universal Principles of Yoga (Part 3) [ 145]
Strangely, Yoga has sometimes been compared to “witchcraft.” A few people feel strongly about it but just like anything else, people have difficulty understanding, Yoga can be misunderstood.
Author:   Paul M.
Submitted: 2008-02-09
Chair Yoga Vinyasa Flow [ 137]
[Health-and-Fitness: Yoga] Here is an option for your Chair Yoga classes. There are seated flows and standing flows from the back, or side, of the chair. "The flow," which we know as "Vinyasa," is synchronized breathing with movement. This brings to mind vigorous Yoga classes for young, energetic, and fit Yoga students. However, Vinyasa can be gentle, too.
Author:   Paul M.
Submitted: 2008-02-09
Prenatal Yoga is More than Classes for Pregnant Yoga Students [ 117]
Lately, Prenatal Yoga classes have been catching on, within some hospitals, clinics, and Yoga studios, but there are a surprising number of Yoga teachers and students, who take risks due to a lack of awareness about potential hazards.
Author:   Paul M.
Submitted: 2008-02-09
Designing a Plan to Become a Yoga Teacher (Part 2) [ 123]
While you are at it, make sure that you are calling a Yoga teacher training center and not a "diploma house." If they certify everything from pet sitting to web design, what do you think they really know about teaching Yoga?
Author:   Paul M.
Submitted: 2008-02-09
Mommy and Me Yoga- Benefits for Life [ 140]
What can children and parents gain from practicing Yoga together? When should I start teaching Yoga to my son or daughter? What about Mommy and Me classes? Let’s cover a bit of ground, and establish some realistic expectation for parents and children.
Author:   Paul M.
Submitted: 2008-02-09
Insider Secrets to Marketing Your Yoga Teaching Service (Part 5) [ 112]
If you want to keep your Yoga students coming back for more, you have to keep your classes interesting. Don’t keep doing the same thing every week. How would you feel if the restaurant you went to served you the "usual" every time you sat down?
Author:   Paul M.
Submitted: 2008-02-09
   
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